Your daily companion on GLP-1 treatment.
Keep your doses, reminders and daily check-ins in one place, next to your meals, activity and sleep. When it is time to see your doctor, export everything in a few taps.
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Everything about your treatment, in one place
Your doctor guides your treatment. Kaiora helps with everything in between: remembering, recording and understanding how your days are going.
Dose log and reminders
Record each dose with the injection site and time, and set reminders for your schedule, so you always know what you took and when.
Daily check-ins
Rate nausea, appetite, energy and fullness in a few taps, and add a note about anything else on your mind.
See your own rhythm
See how your appetite and energy ratings move across the days after each dose, and what your hardest days have in common. Patterns, not causes, so you can talk them through with your doctor.
Share with your doctor
Export your doses, check-ins and weight entries as a PDF for your next appointment, so the conversation starts from facts, not memory.
How the GLP-1 companion works
- 1
Add your treatment
Enter your schedule as prescribed and choose when you want to be reminded.
- 2
Check in each day
Log doses and how you feel, next to your meals, activity and sleep.
- 3
Share with your doctor
Export your log before an appointment and decide any changes together with your doctor.
Kaiora is a companion, not a medical service. It does not give medical advice or change your treatment. Always follow your doctor's instructions.
The experts behind Kaiora
Read more from our experts
- GLP-1 and Habits: Use the Quiet to Rewrite the LoopHabits are overwritten, not erased. How GLP-1 medications quieten food noise, and how to use that window to build routines that last.Read article →
- Food Noise, Hunger and Cravings: Why They're Not the Same ThingHunger, cravings and food noise run on different systems in your brain. How to tell them apart, and what helps quieten food noise without willpower alone.Read article →
- Protein Timing: Why When You Eat Protein MattersMost people eat enough protein but at the wrong times. Learn how protein timing helps preserve muscle, improve recovery, and support fat loss.Read article →
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Questions about the GLP-1 companion
No. Kaiora never gives medical advice. It helps you record your doses and how you feel, and gives general information. Questions about your dose, side effects or stopping treatment belong with your doctor.
Yes. You can export your doses, daily check-ins and weight entries for the last 7, 30 or 90 days, or all time, as a PDF to take to your appointment or send to your doctor. It is clearly marked as a self-reported record.
The companion is a log and reminder tool, so you can use it with whichever GLP-1 treatment your doctor has prescribed. You enter your own schedule.
No, but it helps. Your check-ins sit next to your meals, activity and sleep, so you get the full picture of your days in one app.